...hey there

Is there a reason why Gluten Free Bread is so small? Bread is the pillar of a sandwich, well really it’s considered a staple to most dishes. I mean you can’t have a pizza without bread, you can’t have a double-decker turkey club without the bread. So why in the world does gluten free loving and […]

Here is the BIG misconception with going gluten free. By swapping out all the items you love to consume on the daily with ones that boast that GLUTEN FREE logo on it, you will immediately start feeling better. Unfortunately this isn’t always true. Maybe a little at first, but it won’t fix what you’re feeling […]

Hi I’m Dana Buchanan. I help high level MOMprenuers burn fat, double their energy, and make more money while working less.  Weight loss | Auto Immune | Gut Health | Sugar Addiction | Low Energy | Stress | Sleep  Certified Health and Wellness coach, former cosmetologist, and current badass at helping you achieve optimal health. […]