Experience the lifestyle change that will allow you to loose the weight without counting the calories (and keep it off) so you can live life with confidence, energy, and joy!

Where is your HEALTH currently? Take this quiz below to see how healthy your habits are and get a customized guide on what area of your health you should tackle first! 

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Healthy Doesn't Have To Be Complicated!

HEY THERE!

I'm Dana

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GET OUT OF YOUR OWN WAY

Helping MOMprenuers, BURN fat, DOUBLE their energy, and make more MONEY while working less. 

Life isn't measured in calories and THE KEY TO THRIVING IS NOT IN A WEIGHT LOSS APP!

And even more important - it doesn’t work. Diets - tracking calories in an app, following the latest fad, or cutting out major food groups - only lead to frustration and feeling like a failure.

Maybe you can stick with it for a week and even lose a few pounds, but maintaining it for months - no way.

Whether you’ve battled your weight for much of your life, or you are trying to lose weight that’s come from a lifestyle change - having a baby, changing hormones, switching jobs, COVID - your goal now is to lose weight and keep it off 

But it’s not so easy, is it?

STEP 1: TAKE THE QUIZ

STEP 2: 1-ON-1 DISCOVERY CALL

STEP 3: START YOUR TRANSFORMATION

To Get Your "Sexy Back!" Here Is How...

Work with Me

TAKE THE QUIZ

BOOK A CALL

START TODAY!

Testimonials

"The distance between who I  am and who I  want to be is only separated by what I  do!

Thanks to Dana Buchanan for guiding me and to my husband for supporting my goals! This road is not done yet!!!! 30+ LBS gone and I am finding myself again.

Darcie Valenzuela

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Testimonials

"My motivation was to look on the outside like I felt on the inside"

In 5 months I  dropped the 50+ lbs that had been haunting me for years. I no longer want to hide behind my kids in photos. In a year where we were not in control I decided to take CONTROL of my own health and I'm so thankful to Dana for helping me! The best part was how easy the program was, I  was able to crush my goals while being present for my kids and I can't wait to see what's next.

LAURA CARTER

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Testimonials

"The pain you feel today is the strength you feel tomorrow. For every challenge encountered, there is opportunity for growth" - unknon

April 2020 I decided enough was enough. I wasn't going to let myself drift any deeper into depression. I no longer was going to let my health pull me away from my husband and my kids. I've lost 40 lbs and gained a whole new sense of purpose. My relationship with my husband has only grown stronger and I am more present as a mom these days too! I LOVE THIS PROGRAM! 

STEPH MORRIS

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Testimonials

"You determine the direction you travel in life"

April 2020 I started getting sick, NOT COVID but something like the worst bronchitis ever! Mid April I as coughing so hard I cracked a rib. Then whatever I had turned into pleurisy. I started getting better mid may, but it took a long flippin time for my rib to heal. In June I decided to get healthy. I've lost a chunk of weight and I'm feeling so much better! When you stop focusing on the number on the scale true transformation happens.

AMANDA LUCERO

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Blog

The

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Chasing Life Long Transformation Through Health Coaching

See how to level up your health and productivity & lose some weight while at it!

HEALTH COACHING

My Path To Becoming An Optavia Health & Wellness Coach

Read my full life story and what brought me to finally becoming a coach & who I am today!

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WELLNESS

LIFESTYLE

How We Became A Full-Time RV Family

When life gave us lemons we went all in on making the most of it. See how our dream became a reality.

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LIFE ISN'T MEASURED IN CALORIES!

Take the quiz!

Ready to get serious about changing your life?

Take the quiz to see how healthy your habits really are.

TAKE THE QUIZ

Take The Quiz